Monday to Thursday

5 PM to 7 PM

Open to ages 11+

Our Boxing Basics class is the perfect introduction to the for kids, teens, and adults. This beginner-friendly class focuses on foundational boxing skills including stance, footwork, punches, and defensive movements — all taught in a safe, structured, and supportive environment. Participants will build confidence, coordination, and discipline while getting a great workout. Whether you're just starting out or looking to sharpen the fundamentals, this class is a fun and empowering way to learn the art of boxing at any age.

Tuesday & Thursday

4 PM to 4:45 PM

Open to ages 6-10.

This fun and engaging kids boxing class is designed to help participants build confidence and self-esteem while staying active. Children will improve their coordination, balance, and overall fitness through age-appropriate boxing drills and games. The class also focuses on teaching discipline, respect, and teamwork in a positive and encouraging setting. All sessions are safely supervised by qualified coaches, ensuring a supportive, fun, and structured environment for every child.

Available upon request

This high-intensity private boxing class is specially designed for athletic teams seeking a competitive edge. Tailored to complement any sport, the session blends boxing fundamentals with advanced strength and conditioning techniques to improve overall athleticism, mental focus, endurance, and explosive power. Teams will work through sport-specific drills, pad work, bodyweight circuits, and agility training, all led by an experienced coach who understands the demands of high-level competition. Whether your team needs to sharpen reflexes, build team cohesion, or enhance physical conditioning, this boxing-based training delivers results that translate directly to performance on the field, court, or ice.

To book please contact: info@bluewaterboxingclub.ca